NUTRITIONAL INFORMATION

We produce all of our doughnuts in a bakery which we own and operate.  Every doughnut is handcrafted which means these figures should be used purely as a guide for nutritional information.  There will be a variance based on the weight of the doughnut although we have used our median figures.  We have done a base un-decorated doughnut, an iced “Homer” doughnut and the “Salted Biscoff” Doughnut for reference.  We have over 60 flavours, so aren’t able to do them all easily but feel this guide should help anyone who is dieting, counting macros or needs the information for health purposes like diabetes etc.

If you have any specific questions regarding nutritional information, please feel free to contact us at orders@planet-doughnut.co.uk

Base doughnut (65g)KHJKCAL
ENERGY1094259
FAT10.2
OF WHICH SATURATES4.3
CARBOHYDRATES44.5
OF WHICH SUGARS39
FIBRE1.7
PROTEIN7.5
SALT1.1

 

The Homer (80g)KHJKCAL
ENERGY1349320
FAT11.9
OF WHICH SATURATES5.1
CARBOHYDRATES55.9
OF WHICH SUGARS48.9
FIBRE1.7
PROTEIN7.5
SALT1.1

 

Salted Biscoff (110g)KHJKCAL
ENERGY2281543
FAT16
OF WHICH SATURATES7.3
CARBOHYDRATES100
OF WHICH SUGARS87
FIBRE1.7
PROTEIN7.5
SALT1.8